Tips for Success
Arrive at least 15 min. early to allow time for registration
Wear comfortable clothing that allows you to bend and move freely
Avoid fragances, body sprays and lotionsBring a yoga mat if you have one. We rent and sell them should you need it.
A small towel and water bottle are optional, but nice to have.
Try not to eat a heavy meal before the class.
Turn off your cell phone during the class.
Have an open mind and relax
EVENTS IN FEBRUARY
BACKBENDS AND INVERSIONS WORKSHOP
with Daylene Christensen
Saturday February 18th
2:00-4:30PM
PRACTICING BACKBENDS AND INVERSIONS ARE PERHAPS THE MOST IMPORTANT POSTURES TO COUNTER THE STRESSES AND ACTIVITIES OF MODERN LIFE. THEY ARE THE MOST IMPORTANT AND OFTEN THE MOST DAUNTING. WE WILL EXPLORE WAYS TO WORK WITH BACKBENDS THAT WILL FOCUS ON HOW TO BUILD OPENESS IN THE FRONT SIDE OF THE BODY, OPEN YOUR HIIPS AND SHOULDERS AND INSPIRE OVERALL STRENGTH, MAKING THE COMMON SORE BACK A THING OF THE PAST. TO TURN UPSIDE DOWN TAKES AN IMMENSE AMOUNT OF STRENGTH AND FEARLESSNESS.WE WILL WORK WITH SIMPLE TECHNIQUES TO BUILD CONFIDENCE AND STABILITY IN INVERSIONS. COME EXPERIENCE THE FREEDOM THESE POSTURES INSPIRE.
Open to All Levels.
Price $40 early registration ($45 at the door).
Call to register 305 670-2010.
CORPO EVENTS 
We offer the following types of events:
Costumer Testimonials"Corpo Yoga was the perfect venue for my daughter's 11th birthday. They hosted a personalized and customized yoga class for my daughter and 10 of her friends with amazing attention to detail. In addition, they catered to everything we could possibly need, and made everyone feel so welcomed. We will certainly host other events at Corpo Yoga and this will be a birthday party my daughter and her friends will always remember with the happiest and fondest memories. Thank you Corpo!!"
Violette Sproul from Miami/Femfessionals
"We had a wonderful experience holding a birthday celebration at Corpo Yoga. Cybele and her staff went out of their way to make sure the event ran smoothly and was a huge success."
Hillary from Pinecrest