KIDS & TEENS YOGA SUMMER PROGRAM
June 12 through August 02
PROGRAM I: TEENS (AGE 10-14) – TUESDAYS 12:15-1:15pm with Christina Algeciras
(Note: Parents can attend the 12:15PM Adult Yoga Class)
Corpo Yoga Studio is excited to offer a new kids class for our bigger kids. This summer, teens (ages 10-14) can experience the benefits of yoga. Classes will be specifically designed to for kids in this age group. Teens today are increasingly beginning to experience a more complex world. Yoga can help kids of this age group begin to develop skills to navigate their early adolescence. Kids will have the ability to develop strength, flexibility and confidence through playful poses, vinyasa and games. Through the physical and mental benefits of yoga kids can experience emotional balance by practicing breathing exercises, flowing sequences, balancing poses and deep relaxation while building a healthy relationship with their bodies. A great way to spend some time this summer!
PROGRAM II: KIDS (AGE 3 ½-6) – WEDNESDAYS 12:15-1:15pm with Carly Orshan
(Note: Parents can attend the 12:15PM Adult Yoga Class)
Shine like the sun. Buzz like a bee. Fly like a butterfly and leap like a lizard in this imaginative and interactive kids yoga class for kids 3 1/2 to 6 years of age. This class incorporates animal yoga postures, creative games, music, new adventures and fun to provide a comfortable atmosphere for your child to move freely and blossom. This class will focus on fine motor skill development, body awareness, balance, stability, muscle engagement and verbal communication through our interactive story time.
PROGRAM III: KIDS (AGE 6-10) – THURSDAYS 12:15-1:15pm with Christina Algeciras
(Note: Parents can attend the 12:15PM Adult Yoga Class)
Corpo Yoga Studio is excited to offer weekday kids classes for the summer! Kids can get out of the heat, get exercise and have fun with our Kids Yoga teacher, Christina Algeciras. Kids Yoga classes help teach focus, concentration and memory through various songs, games and yoga poses. Through fun and creative games and using their imagination kids get the opportunity to express themselves in a safe and nurturing environment. Aside from the mental and emotional benefits, kids develop physical strength, flexibility, balance and coordination through various yoga poses they learn in class. Best of all, kids get to experience a deep relaxation at the end of class leaving kids balanced, rested and refreshed.
Classes Start the week of June 12th and end August 2nd
(8 classes for each age group).
Summer Program Prices:
2 Classes: $32 ($16 each)
4 Classes: $60 ($15 each)
6 Classes: $84 ($14 each)
8 Classes: $96 ($12 each)
No refunds or credits will be issued. Make-up for classes paid are only during our regularly scheduled Saturday class at 10:30AM. Make-ups for the Summer Program end on September 1st.
ANUSARA YOGA WEEKEND WORKSHOP
with the fabulous Desiree Rumbaugh
October 19, 20 & 21
Friday Oct 19th 6:00-8:30PM ANUSARA 101: learn how the method heals and strengthens your body, mind and spirit
Sat Oct 20th 9:30AM-12:00PM BACKENDS: renew, refresh, revive
Sat Oct 20th 2:30PM-5:00PM FORWARD BENDS & TWISTS: self-reflection & non-attachment
Sun Oct 21st 9:30AM-12:00PM INVERSIONS THAT HEAL: inner strength leads to witness conscious (please bring 3 yoga blankets or the alternative (beach towels or other firm blankets)
Full workshop $170. Per session $45.
To register call (305) 670-2010.
Desiree Rumbaugh: With the ability to demonstrate some of the most difficult postures and--even more amazingly--getting students to experience the same sequences, Desirée has a well-earned reputation for deepening even the most advanced practices. She does it with a sense of humor balanced with a quest for authenticity. Most surprising about her teaching is her ability to tap into the student's vulnerable spaces to access these wonderful poses. Her unique ability to draw out the bright and shining light from within every student, no matter what level of yoga experience, is her gift to the world.
Desiree has three DVD's entitled Yoga to the Rescue from Head to Toe, For Back Pain, and For the Neck and Shoulders, which are specially designed for those who have avoided yoga because of a lack of flexibility, low fitness level or chronic pain. Desirée is also a contributor to Yoga Journal Magazine.